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No country matches that.
“I still have uncomfortable days, but they feel more manageable and I feel more like myself.”
LUQUA
FemeLuv™
PMS & monthly cycle supplement
Balance & Comfort.
For her unique journey. Built on 30+ years of formulation expertise.
The week before your period. The bloating, the broken sleep, the mood that arrives before you do. FemeLuv™ is a hormone-free daily supplement, built on soy isoflavone, chasteberry and ashwagandha, made in Malaysia and taken as one sachet in a cup once a day.
- Hormone-free by design
- Supports steadier mood through PMS
- Made for period week: cramps, headaches, bloating
- Improved stress resilience, and support for sleep and energy
Included with your order
Order today, ships by Mon 21 Sep
Wrong or damaged? We replace it. See our shipping and returns policy. Questions? WhatsApp us in EN, BM or 中文.
Secure checkout
How does FemeLuv™ work?
Three things shift together in the second half of your cycle. Hormones move, inflammation rises, and your gut has a say in how your body handles estrogen. FemeLuv™ gives your body 12 plant ingredients in one hormone-free sachet.
- The cramps and the heavinessInflammation and oxidative stress rise in the second half of your cycle. Ginger, beet root, raspberry and kale are the antioxidants in this formula.
- The mood that arrives before you doChasteberry steadies the mood swings. It is the plant most studied for the monthly cycle.
- Wide awake at one in the morningAshwagandha calms the stress hormone that keeps you up.
- The bloatingInulin feeds the good bacteria in your gut. That is where your body handles its own estrogen.
- No hormones addedSoy isoflavone is a plant compound, not a hormone. No estrogen, no progesterone, nothing synthetic.
Backed by clinically studied botanicals and adaptogens. Soy isoflavone, chasteberry and ashwagandha each carry placebo-controlled trial data in women.
Study figures are for the individual ingredients, not for the finished product. See the research →
What is FemeLuv™ made for?
Made for the week before, and the week itself.
- A steadier moodSomething minor lands far harder than it should. FemeLuv™ supports a steadier mood through PMS.
- Made for period weekThe cramps, the headaches, the bloating. FemeLuv™ is made for that week of the month.
- Sleep and steady energyExhausted by nine, wide awake at one. FemeLuv™ supports sleep and steady energy.
- Stress resilienceSome weeks ask more of you than others. FemeLuv™ supports stress resilience.
- No hormones, nothing hiddenTwelve plant ingredients, every one printed on the box. Made in Malaysia.
One sachet a day. Start with the 90-day plan and give your body three full cycles.
When will I feel a difference?
It is a daily routine, not a quick fix. Take it consistently and let the habit settle. The published work on these botanicals runs over about three menstrual cycles, which is why the recommended plan is 90 days.
Everyone is different, so we do not promise a timeline.
What’s inside & how to take it
| Ingredients | Soy powder (36%), kale powder, inulin, raspberry, beet root, ginger, soy isoflavone (2%), Chinese yam, bupleurum, ashwagandha, chasteberry, sweetener (stevia). Twelve in all, every one printed on the box. |
|---|---|
| How to take | Add 1 sachet to 150ml of water or another beverage and stir well. Once a day, preferably before a meal, with plenty of water through the day. |
| Net weight | 150g · 30 sachets (5g each) |
| Servings | 30 per box, one month |
| Nutrition | 21 kcal and 0.3g sugar per serving. No added sugar, sweetened with stevia leaf |
| Storage | Ambient temperature, away from direct sunlight |
Who is it for?
| Made for | Adult women through the monthly cycle |
|---|---|
| Not for | Pregnancy or breastfeeding |
| On medication | If you have a medical condition or take regular medication, speak to your doctor before you start |
| Allergen | Contains soy |
Delivery & returns
| Dispatch | Within 2 working days |
|---|---|
| Delivery | West Malaysia, 2 to 3 working days; Sabah and Sarawak, 5 to 7 working days; international varies by destination |
| Shipping | Taxes included. Delivery is free over GBP 135. |
| Returns | Wrong or damaged items, reported within 14 days of delivery. See our returns policy |
Said their monthly cramps felt easier to manage without putting normal plans on hold*
Felt less bloated, heavy or physically uncomfortable in the days before their period*
Reported feeling calmer and more in control of PMS-related mood changes*
Felt better prepared for their next period after making FemeLuv™ part of their monthly routine*
*From a survey of FemeLuv™ customers conducted by PlantBio Research.
Why it works
What Customers Report After Using FemeLuv™
Free delivery over GBP 135
You know the week
Some weeks ask more of you than others.
Nothing is wrong with you.
Your body runs on a monthly rhythm, and it still deserves support.
Not in your head
What is actually happening that week.
Three things shift together in the second half of your cycle. None of them is a character flaw.
Nothing here is a diagnosis. It is the shape of a monthly rhythm millions of women live with, and it deserves support.
Women who stuck with it.
Real customers, in their own words.
“I still have uncomfortable days, but they feel more manageable and I feel more like myself.”
- PMS week
“For me, the biggest changes are milder cramps, less bloating and a steadier mood.”
- Cramps
- Bloating
- Mood
“我通常第一天最辛苦，这次的不舒服比平时轻一点。”
- 经痛
“I used to curl up in bed whenever the cramps started. Now I can still move around and do my work.”
- Cramps
“For me, the biggest difference is that the first two days no longer feel so difficult to get through.”
- Cramps
“尤其月经前几天，肚子胀气不舒服的感觉有改善。”
- 腹胀
“Last time I would cancel plans because of the discomfort. This month I could still go out.”
- Cramps
“Last time even my bra felt uncomfortable before my period. Now it’s much better.”
- Breast tenderness
“现在月经前一个星期，心情比较 calm。”
- 情绪
“Previously my pants would feel tight even when I didn’t eat much. The bloating is less obvious now.”
- Bloating
“My boyfriend said I’m easier to talk to during PMS lately.”
- Mood
“最近月经前，晚上脑袋没有一直转个不停。”
- 压力
“Last time my mood could change very suddenly. Now I feel more emotionally steady.”
- Mood
“I feel less tense and anxious in the days before my period.”
- Stress
“现在到下午还可以 function，不会马上只想躺下来。”
- 精神
“My PMS headaches don’t feel as frequent lately.”
- Headaches
“Previously I felt completely drained before my period. Now I still have some energy after work.”
- Energy
“最近醒来比较有休息到，不会像整晚没睡酱。”
- 睡眠
“Last time PMS made it hard to fall asleep. Now I can settle down faster.”
- Sleep
“My mind feels clearer and I can focus better in meetings.”
- Focus
“月经前一个星期，吃完东西没有以前那么不舒服。”
- 消化
“My stomach feels more comfortable and less gassy before my period.”
- Digestion
“The taste is easy to drink, not bitter or strongly herbal.”
- Taste
“本来担心会像传统药材那种味道，喝了才发现还蛮顺口。”
- 味道
Inside every sachet
Twelve plants. Five roles. All twelve named.
No proprietary blends, nothing hidden behind a trademark. This is the full list, in the order it appears on the box.
- 01The heartSoy powder & soy isoflavone
Plant isoflavones from non-GMO soybeans. Studied for the way the body uses estrogen, and for the shift that arrives in the second half of the month.
- 02The steadyChasteberry & ashwagandha
Chasteberry, the botanical most studied in the monthly cycle. Ashwagandha, studied for cortisol (the stress hormone) and for mood.
- 03The brightBeet root, raspberry, kale & ginger
Deep red beet, ripe raspberry, dark leafy kale and warming ginger, rich in antioxidants. Studied for oxidative stress, inflammation and circulation. They give FemeLuv its berry note and its colour.
- 04The rootsChinese yam & bupleurum
Two botanicals from classical Eastern formulas. Long used to support circulation and steady energy.
- 05The daily basicsInulin & stevia leaf
Inulin, a prebiotic plant fibre for gut health, where the body handles its own estrogen. Stevia for sweetness, with no added sugar.
The heartPlant isoflavones from non-GMO soybeans, the botanical this formula is built around.
The steadyVitex agnus-castus, long used in European herbal practice.
The steadyAn adaptogenic root used in Ayurvedic tradition for centuries.
The brightA deep red root, rich in nitrates and betalain pigments.
The brightA bright red berry, rich in anthocyanins and plant fibre.
The brightA dark leafy green, dense in minerals and plant antioxidants.
The brightA warming root that lends a subtle hint of spice.
The rootsA nourishing root from Eastern botanical tradition.
The rootsA traditional Eastern botanical, known as chai hu.
The daily basicsA prebiotic plant fibre from chicory root.
The daily basicsNatural sweetness from the stevia leaf, no added sugar.
The heartPlant isoflavones from non-GMO soybeans, the botanical this formula is built around.
The steadyVitex agnus-castus, long used in European herbal practice.
The steadyAn adaptogenic root used in Ayurvedic tradition for centuries.
The brightA deep red root, rich in nitrates and betalain pigments.
The brightA bright red berry, rich in anthocyanins and plant fibre.
The brightA dark leafy green, dense in minerals and plant antioxidants.
The brightA warming root that lends a subtle hint of spice.
The rootsA nourishing root from Eastern botanical tradition.
The rootsA traditional Eastern botanical, known as chai hu.
The daily basicsA prebiotic plant fibre from chicory root.
The daily basicsNatural sweetness from the stevia leaf, no added sugar.
Hormone-free by design: no estrogen, no progesterone, no synthetic hormones. Soy isoflavones are plant compounds, not hormones.
Per-serving amounts for every ingredient are printed on the box. Batch colour and flavour may vary slightly, that is the nature of real botanicals.
Multi-pathway support
How FemeLuv works, across five pathways.
FemeLuv targets the biological mechanisms involved in hormonal imbalance. Not by adding hormones, but by providing research-backed botanical and adaptogenic support.
Estrogen and progesterone rise and fall through the luteal phase. Soy isoflavone is a plant compound, not a hormone.
Chasteberry is the botanical studied most in the monthly cycle, and the studies run it over three cycles at a time.
Cortisol is the stress hormone, and it is the one that makes the week harder. Ashwagandha is the adaptogen studied against it.
Your gut microbiome influences how your body metabolises estrogen. Inulin is the prebiotic fibre that feeds it.
Hormone changes increase inflammation. These four are the plant actives that work on it.
Evidence-informed
Ingredients and benefits, with the research behind them
| Ingredient or group | Benefits | Research highlights |
|---|---|---|
| Soy powder & isoflavones | Hormone modulation without hormones | Meta-analyses of randomised, placebo-controlled trials in women (n>500) found significant symptom reduction, including psychosomatic and vasomotor symptoms, compared with placebo. |
| Chasteberry (Vitex agnus-castus) | PMS and cycle support | Studies show chasteberry extracts significantly improve PMS symptom scores against placebo, including irritation, cramps and mood disturbances, over three menstrual cycles. Analysis of clinical trials shows improvement in PMS symptom scores by 30 to 50 per cent against placebo in moderate cases. |
| Ashwagandha (Withania somnifera) | Stress and mood support | Randomised, placebo-controlled trials in adults showed significant reductions in perceived stress and anxiety scores, greater than 50 per cent against placebo after 8 to 12 weeks, with cortisol reduced significantly and quality of life scores improved. |
| Inulin (prebiotic fibre) | Gut-hormone balance | Supports beneficial microbiota linked with estrogen metabolism and reduced systemic inflammation. |
| Beet root, raspberry, kale, ginger | Antioxidant and anti-inflammatory support | These plant actives help reduce oxidative stress and support healthy circulation and digestion. |
From PlantBio Research’s FemeLuv™ ingredient research summary. These outcomes describe studies on the individual botanicals, not trials of the finished product, and reflect trends seen in published clinical evaluations. Individual effects vary.
The daily ritual
One sachet. 150ml. Under a minute.
Empty one 5g sachet into a glass.
Pour in 150ml of water or any other beverage.
Stir well, then take it daily, preferably before a meal.
Stir it into water or any drink you already make. No added flavouring, no added colouring and no added sugar, so the raspberry and beet root colour and the sweetness vary a little between batches. One box is one month.
Taken every day of the month, not only the week before. The directions ask for eight to sixteen weeks, consistently, which is why the plan is 90 days.
Keep your sachets at ambient temperature, away from direct sunlight, and drink enough water through the day.
Nutrition information
| Per serving (5g sachet) | Per serving | Per 100g |
|---|---|---|
| Energy | 21 kcal | 410 kcal |
| Carbohydrate | 3.6 g | 72 g |
| Total sugars | 0.3 g | 5.3 g |
| Protein | 0.7 g | 13.7 g |
| Total fat | 0.4 g | 7.5 g |
| Sodium | 5 mg | 92 mg |
Serving size 5g · 30 servings per box · Net weight 150g (5g × 30 sachets) · No added sugar, sweetened with stevia leaf
Contains soy. If you are pregnant or breastfeeding, consult a doctor before consuming.
FemeLuv™Your first three cycles with FemeLuv™
You cannot judge this in a week. You judge it when your next period comes, and then the one after that. That is why we count in cycles, not days.
Three periods is the real test. Everything before that is just building the habit.
Spend GBP 135 for free delivery. Taxes included.
- One sachet a day, the whole month. Not just the week before your period
- Changes come slowly, not overnight. Do not expect a big difference this month
- Day one is usually the worst. This time it hurts a bit less
- You still want the heat pack. You put it away sooner
- Ashwagandha works on cortisol. That is the stress hormone that makes the week before harder
- Someone at home says you have been easier to live with this month
- Less bloating. Sore breasts bother you less
- You fall asleep faster, instead of lying awake thinking
- Milder cramps. Less bloating. A steadier mood. These are the three women mention most
- Your period comes and you still go out. Nothing gets cancelled this month
- PMS is not gone. It just does not run your month any more
- Three cycles is how long the chasteberry studies run. That is why we ask for 90 days
The LUQUA way
We do things differently. On purpose.
 | Typical wellness brands | |
|---|---|---|
| Hormones in the formula | ✓ None, by design | Varies, often unclear |
| Ingredient transparency | ✓ Every ingredient named on the pack | "Proprietary blends" |
| Allergen declaration | ✓ Printed on every pack | Fine print, if at all |
| Manufacturing | ✓ FDA, GMP, HACCP, ISO 22000, Halal-certified facility | Often undisclosed |
| Where it's made | ✓ Malaysia, start to finish | Often imported |
| Claims we make | ✓ Only what the pack can back | Claims beyond the label |
Made with care
Formulated by a research house, not a marketing team.
LUQUA products are formulated by the research team at PlantBio Research, and made in a Malaysian facility built to international food-safety standards: FDA · GMP · HACCP · ISO 22000 · Halal-certified facility. Every batch is checked before it ships.
A few more, in their own words.
Customers we have not already quoted further up this page.
“I didn’t notice a sudden change. I slowly realised that the week before my period felt easier.”
“My PMS is not completely gone, but it doesn’t disrupt my routine as much now.”
“最近月经前，小腹没有以前那么紧绷。”
“I only noticed the difference when my next period came and I could continue with my usual plans.”
“My body and emotions feel less unpredictable before my period now.”
“最近月经前比较少无端端很想哭。”
“It took time for me to notice the difference, but overall I feel more balanced during PMS.”
“I feel more comfortable in my clothes before my period now.”
“最近比较可以慢慢来，一样一样处理。”
“I don’t feel so heavy and sluggish during PMS anymore.”
“One sachet a day is convenient. I usually take it before breakfast.”
“就算月经要来了，我做工还是比较有条理。”
Questions women ask
The questions we get asked most.
What is actually inside FemeLuv™?
Twelve plant ingredients, and every one is named on the box: soy powder, kale, inulin, raspberry, beet root, ginger, soy isoflavone, Chinese yam, Bupleurum, ashwagandha, chasteberry and stevia leaf. No proprietary blends, nothing hidden. One thing to note, it contains soy.
Does it contain hormones?
No. FemeLuv™ is hormone-free by design: no estrogen, no progesterone, no synthetic hormones. The soy isoflavones in it are natural plant compounds, not hormones.
How is FemeLuv™ different from taking chasteberry on its own?
Chasteberry is one of twelve ingredients. Instead of a single extract, FemeLuv™ brings it together with soy isoflavone, ashwagandha, the prebiotic fibre inulin and antioxidant plants such as beet root, raspberry and kale, in one daily sachet, so you are not buying and stacking several products yourself.
How is it different from MenoLuv™?
Same house, different chapter. MenoLuv™ is built for the menopause years. FemeLuv™ is built for the monthly cycle, with kale, raspberry and beet root in place of black mulberry and the vitamins. Both are hormone-free by design and both name every ingredient on the box.
How do I take it?
One 5g sachet stirred into 150ml of water or any other beverage, once a day. Drink enough water through the day for better absorption. One box holds 30 sachets, which is about a month.
What does it taste like?
It is made with raspberry, beet root and kale, with no added flavouring, no added colouring and no added sugar. The light sweetness comes from stevia leaf. Because nothing is added to standardise it, the colour, flavour and sweetness vary a little from batch to batch, which is simply the nature of a real botanical blend.
How long before I notice anything?
It is a daily routine rather than a quick fix, and we would rather be honest about that. The directions ask for consistent use over about eight to sixteen weeks, which is the duration used in the research. Everyone is different, so we do not promise a timeline.
Is it suitable for vegetarians?
Yes. FemeLuv™ is a plant-based formula and is suitable for vegetarians. Every ingredient is listed on the box, so you can always check it against your own needs. Please note it contains soy.
Can I take it if I am pregnant or breastfeeding?
If you are pregnant or breastfeeding, consult a doctor before consuming. We are not able to give medical advice.
Can I take it alongside my medication?
Every ingredient is named on the box, so you or your doctor can check it easily. We are not able to give medical advice. If you take any medication, have a medical condition, or are pregnant or breastfeeding, please speak to your doctor or pharmacist before starting FemeLuv™ or any new supplement.
Can I take it every day, long term?
Yes. FemeLuv™ is a food made to be taken daily, one sachet a day, over the long term. Consistency is what matters most. If you have a medical condition or take regular medication, please check with your doctor first.
How do I store it, and how long does it keep?
Keep your sachets at ambient temperature, away from direct sunlight. The best-before date is printed on the packaging.
Where is it made?
FemeLuv™ is made in Malaysia from start to finish by the research team at PlantBio Research, who have been formulating for over thirty years. It is produced in a facility meeting international food-safety standards: FDA, GMP, HACCP, ISO 22000, and a Halal-certified facility.
One small thing, every day of the month.
Not only the week before. FemeLuv is a daily ritual you keep all month, and it asks about a minute of your morning.
Choose your bundle
Also from LUQUA
Meet MenoLuv™
For the warm nights and the 3am waking.
Made for the change:
- Warm nights
- 3am waking
- Broken sleep
- Sudden heat
- Short fuse
- Supports restful sleep and steadier mood
- Soy isoflavone, ashwagandha and black mulberry
- No added hormones, no added sugar
From GBP 49